The lowdown on pre and probiotics with The Gut Stuff We’ve all heard about the microbes that help us maintain a healthy gut but it can be complex to get your head around. One common question is, what... Read article
Does Kombucha help with weight loss? For many of us, getting through the cold, dark winter months can lead to a little more comfort eating and a bit less exercise with the inevitable i... Read article
Why we don’t use artificial sweeteners Like all the good things in life, our kombucha is quite simple. We use a few carefully chosen organic ingredients combined with the knowledge of ou... Read article
Is Kombucha Good For IBS? We regularly hear from our customers that drinking Equinox kombucha has helped them to resolve many of the symptoms of their IBS however, there is ... Read article
Can Kombucha Give You an Energy Boost? Known by some as the ‘elixir of life’, there are many benefits of Kombucha, including that it can give you an energy boost. If you are looking to f... Read article
Can Kombucha Cause Lack of Sleep? If you’re reading this, the chances are you’re not getting enough sleep. But you might want to keep those tired eyes propped open and read on, beca... Read article