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Autumn, nutrition, Wild Berry -

Season of mists and mellow fruitfulness!Close bosom-friend of the maturing sun;Conspiring with him how to load and blessWith fruit the vines that round the thatch-eaves run; John Keats 1819 Golden autumnal mornings, with their crisp hint of frost in the air, have transported Kaptain Kombucha into poetic mode.  As the Earth prepares for sleep, now is the time to harvest her abundant riches.  Yippeeee!!! Free food!! And even better, it's fresh, local, organic and devoid of toxic pesticides. The hedgerows are glistening with juicy, indigo blackberries ripe for the picking, and Nature's larder comes packed with the goodness our bodies...

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